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  • It's important to take care of your skin if you spend a lot of time working, relaxing or exercising outdoors. Skin care tips for working outside

    Spending time outside is important, whether you're working, exercising or just relaxing. However, you can't forget to take extra precautions to protect your skin from harmful UV Rays. As you'll learn in an esthetics program, damage to your skin from the sun, wind and other elements can cause dryness, irritation, wrinkles and health issues such as cancer that can negatively impact your quality of life.

    Let's take a look at how to help keep your skin glowing and youthful after spending time outside:

    Always wear sun protection
    You know that you should wear sunscreen if you hit the beach or the pool during the summer months, but did you realize that the sun's harmful rays can affect your skin all year long, rain or shine? Because of this, it's imperative that you wear broad spectrum UVA and UVB protective sunscreen 365 days a year on any part of your skin that's exposed. Princeton University's health care services suggests that you apply at least SPF 15, but SPF 30 or higher will offer longer protection. If you're outdoors for several hours, make sure you are reapplying your sunscreen according to the manufacturer's directions.

    Understand your surroundings
    Your location will determine how much you need to protect your skin from the sun. Did you know that UV rays bounce off sand, concrete, water, snow and lightly colored surfaces? UVA rays even penetrate through the windows of our cars!  So take extra precautions to ensure that your skin is being fully protected, even if you only have a 10 minute drive to work.

    Protective Clothing 
    When choosing your outfit for outdoor work or exercise, consider options that will offer protection from the sun, wind, cold, and heat. Wide-brimmed hats, UV-protected sunglasses, long pants and long-sleeve shirts go a long way to protecting you. According to Skincancer.org, choosing closely-woven clothing that UV rays can't penetrate is your best option to preventing skin damage. There are numerous online Sun Protection Clothing outlets offering lightweight SPF 50+ clothing items.

    Wash away the day
    After a long day in the sun you'll want to shower soon after arriving home to wash away all the accumulation of the day's debris. Leaving even trace amounts of impurities on your skin will be sure to clog pores, which can lead to breakouts on any part of the body. Be sure to choose the correct products, separate face and body washes, toners, and tonics that are gentle on the skin. And most importantly: Don't forget to moisturize! Moisturizing is an important step in a skin care routine for both your face and the rest of your body. It's a good idea to apply a face moisturizer in the morning and at night after washing your face and a body lotion after each shower.


  • Choosing certain colors can inspire different feelings and moods. How do colors affect mood?

    Blue is the color of water, yellow is reminiscent of a sunshine and linked to happiness and green is a calming color that reminds many of the Earth. Some colors have very distinct and obvious moods and feeling associations, and it's not hard to see why.

    As you work toward becoming an esthetician, you'll learn that setting the mood is just as important as the treatment you're providing. You want people to feel as relaxed, soothed and comfortable during their appointment, and choosing the right color scheme in your decor and styling will make a huge impact.

    Here are some popular color options and what moods are associated with them:

    Yellow
    As we mentioned, yellow is the color of sunshine and light, so it makes sense that these hues are linked to feelings of optimism, joy, cheerfulness, warmth and energy. Brighter shades of yellow certainly grab attention while lighter ones can create a calming effect that still retains energy.

    Green
    Green is not only the color of nature, but it's also associated with health. According to SunnyColours.com, shades of green can have a positive effect on headaches or sensations of sadness because they stimulate feelings of freshness, harmony and balance. Green can also make people feel safe, so it can be a useful color to display in your treatment room.

    Blue
    Like green, blue is also found in nature. The connection to water gives shades of blue a relaxing, calming and cleansing sense, which can help put people at ease and encourage calmness. As a cool color, blue also promotes tranquility.

    Brown
    This earth tone can help people feel grounded and balanced, as brown is a neutral tone that creates a sense of peace as well as safety. Debbie Wiener of My Designing Solutions told Fox News that browns give her the impression of coziness, especially the darker, richer shades.

    Purple
    This color is often associated with royalty, so it can create a sense of power and richness. Clients will certainly want to luxuriate during their skin care treatment, and a shade of purple can help inspire this. Purple combines the energy and vibrancy of red with the stability and peace of blue.

    White
    White is often seen as the color of purity as well as cleanliness, which is always an important aspect in an esthetician's room. White inspires positive connotations, so having a space that's this color will invoke happier feelings in people while still allowing them to relax.

    When incorporating different colors into your decor, be sure to consider how the shades will play off of each other and what emotions they can evoke. Creating the right color palette will go a long way in helping men and women have the total package of a multisensory experience.



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